Damon Lightley 1:53 row
530m
Meters
1:53.6
Time
1:47.1
Pace
40
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 115 |
February 23, 2019 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.6 | 530m | 1:47.1 | 284 | 1278 | 33 |
| 1:53.6 | 530m | 1:47.1 | 284 | 1278 | 33 |
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