Damon Lightley 5:13 row
1,057m
Meters
5:13.9
Time
2:28.4
Pace
57
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 21 |
Stroke Count | 126 |
Drag Factor | 113 |
March 04, 2019 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.9 | 1,057m | 2:28.4 | 107 | 667 | 21 |
5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
5:13.9 | 48m | 2:24.7 | 115 | 696 | 17 |
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Workout Graph
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