Damon Lightley 5:17 row
1,012m
Meters
5:17.0
Time
2:36.6
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 101 |
May 08, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,012m | 2:36.6 | 91 | 613 | 20 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 5:17.0 | 57m | 2:29.1 | 106 | 663 | 18 |
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Workout Graph
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