Damon Lightley 1:00 row
259m
Meters
1:00.0
Time
1:55.8
Pace
18
Calories
155
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 103 |
May 15, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 32 | 155 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 32 | 155 |
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Workout Graph
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