Damon Lightley 5:10 row
984
Meters
5:10.1
Time
2:37.5
Pace
51
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 103 |
May 15, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.1 | 984 | 2:37.5 | 89 | 592 | 51 | 18 | 113 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 24 | 115 |
| 5:10.1 | 29 | 2:54.1 | 66 | 356 | 1 | 12 | 111 |
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Workout Graph
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