Damon Lightley 5:10 row
1,018m
Meters
5:10.7
Time
2:32.6
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 99 |
July 02, 2019 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.7 | 1,018m | 2:32.6 | 98 | 638 | 20 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 5:10.7 | 36m | 2:28.6 | 107 | 667 | 17 |
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Workout Graph
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