Damon Lightley 10:12 row
2,316m
Meters
10:12.5
Time
2:12.2
Pace
141
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 98 |
September 25, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.5 | 2,316m | 2:12.2 | 151 | 820 | 27 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 27 |
| 10:12.5 | 946m | 2:13.4 | 147 | 806 | 27 |
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Workout Graph
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