Damon Lightley 4:05 row
772m
Meters
4:05.8
Time
2:39.1
Pace
40
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 100 |
October 24, 2019 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 772m | 2:39.1 | 87 | 598 | 24 |
| 4:05.8 | 772m | 2:39.1 | 87 | 598 | 24 |
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Workout Graph
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