Damon Lightley 0:30 row
139m
Meters
0:30.0
Time
1:47.9
Pace
10
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 40 |
| Stroke Count | 19 |
| Drag Factor | 98 |
November 04, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 40 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 40 |
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Workout Graph
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