Damon Lightley 1:18 row
341m
Meters
1:18.1
Time
1:54.5
Pace
23
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 32 |
| Stroke Count | 41 |
| Drag Factor | 101 |
November 08, 2019 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.1 | 341m | 1:54.5 | 233 | 1102 | 32 |
| 1:18.1 | 341m | 1:54.5 | 233 | 1102 | 32 |
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Workout Graph
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