Damon Lightley 5:38 row
1,082m
Meters
5:38.8
Time
2:36.5
Pace
56
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 100 |
November 25, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.8 | 1,082m | 2:36.5 | 91 | 613 | 25 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 5:38.8 | 128m | 2:31.5 | 101 | 645 | 23 |
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Workout Graph
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