Damon Lightley 0:20 row
96m
Meters
0:20.0
Time
1:44.1
Pace
7
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 36 |
| Stroke Count | 11 |
| Drag Factor | 98 |
November 27, 2019 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 36 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 36 |
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Workout Graph
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