Damon Lightley 6:00 row
1,087m
Meters
6:00.9
Time
2:46.0
Pace
56
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 98 |
November 27, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.9 | 1,087m | 2:46.0 | 77 | 563 | 24 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 6:00.9 | 195m | 2:36.1 | 92 | 616 | 24 |
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