Damon Lightley 0:20 row
97m
Meters
0:20.0
Time
1:43.0
Pace
7
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 39 |
| Stroke Count | 12 |
| Drag Factor | 99 |
December 20, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 39 |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 39 |
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Workout Graph
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