Damon Lightley 0:20 row
99m
Meters
0:20.0
Time
1:41.0
Pace
8
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 39 |
| Stroke Count | 12 |
| Drag Factor | 103 |
December 17, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 39 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.