Damon Lightley 0:20 row
86m
Meters
0:20.0
Time
1:56.2
Pace
5
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 33 |
| Stroke Count | 10 |
| Drag Factor | 101 |
December 17, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 |
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Workout Graph
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