Damon Lightley 0:20 row
68m
Meters
0:20.0
Time
2:27.0
Pace
3
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 9 |
| Drag Factor | 104 |
January 06, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 30 |
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 30 |
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Workout Graph
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