Damon Lightley 0:20 row
104m
Meters
0:20.0
Time
1:36.1
Pace
9
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 42 |
| Stroke Count | 13 |
| Drag Factor | 106 |
February 04, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 42 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 42 |
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Workout Graph
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