Damon Lightley 0:30 row
138m
Meters
0:30.0
Time
1:48.6
Pace
10
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 40 |
| Stroke Count | 19 |
| Drag Factor | 98 |
December 16, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 40 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 40 |
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Workout Graph
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