Damon Lightley 0:30 row
133m
Meters
0:30.0
Time
1:52.7
Pace
9
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 38 |
| Stroke Count | 18 |
| Drag Factor | 98 |
December 16, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 38 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 38 |
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Workout Graph
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