Damon Lightley 0:30 row
130m
Meters
0:30.0
Time
1:55.3
Pace
9
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 36 |
| Stroke Count | 17 |
| Drag Factor | 99 |
December 16, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 36 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 36 |
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Workout Graph
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