Damon Lightley 0:30 row
139m
Meters
0:30.0
Time
1:47.9
Pace
10
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 38 |
| Stroke Count | 18 |
| Drag Factor | 98 |
December 16, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 38 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 38 |
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Workout Graph
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