Damon Lightley 0:30 row
137m
Meters
0:30.0
Time
1:49.4
Pace
10
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 38 |
| Stroke Count | 19 |
| Drag Factor | 98 |
December 16, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 38 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 38 |
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Workout Graph
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