Damon Lightley 3:06 row
758m
Meters
3:06.8
Time
2:03.2
Pace
49
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 98 |
December 16, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 758m | 2:03.2 | 187 | 943 | 29 |
| 3:06.8 | 758m | 2:03.2 | 187 | 943 | 29 |
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Workout Graph
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