Damon Lightley 2:06 row
309m
Meters
2:06.4
Time
3:24.5
Pace
15
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 97 |
December 13, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.4 | 309m | 3:24.5 | 41 | 440 | 20 |
| 2:06.4 | 309m | 3:24.5 | 41 | 440 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.