Damon Lightley 0:30 row
135m
Meters
0:30.0
Time
1:51.1
Pace
9
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 36 |
| Stroke Count | 17 |
| Drag Factor | 97 |
December 21, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 36 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 36 |
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Workout Graph
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