Damon Lightley 0:30 row
121
Meters
0:30.0
Time
2:03.9
Pace
7
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 32 |
| Stroke Count | 16 |
| Drag Factor | 97 |
December 21, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 7 | 32 |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 7 | 32 |
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Workout Graph
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