Damon Lightley 6:31 row
1,523m
Meters
6:31.6
Time
2:08.5
Pace
94
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 180 |
| Drag Factor | 97 |
December 21, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.6 | 1,523m | 2:08.5 | 165 | 866 | 28 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 6:31.6 | 353m | 2:09.7 | 160 | 851 | 28 |
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Workout Graph
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