Damon Lightley 5:05 row

1,000m

Meters

5:05.1

Time

2:32.5

Pace

53

Calories

125

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate23
Stroke Count122
Drag Factor118

January 05, 2021 17:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.1 1,000m 2:32.5 99 639 23 125
5:00.0 987m 2:31.9 100 643 24 125
5:05.1 13m 3:16.1 46 459 125

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Workout Graph

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