Damon Lightley 5:05 row
442m
Meters
5:05.0
Time
5:45.0
Pace
27
Calories
85
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 13 |
| Stroke Count | 64 |
| Drag Factor | 110 |
February 18, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 442m | 5:45.0 | 9 | 329 | 13 | 85 |
| 5:05.0 | 443m | 5:44.2 | 9 | 329 | 13 | 85 |
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Workout Graph
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