Damon Lightley 1:51 row
311m
Meters
1:51.3
Time
2:58.9
Pace
15
Calories
89
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 40 |
| Drag Factor | 103 |
March 03, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.3 | 311m | 2:58.9 | 61 | 510 | 22 | 89 |
| 1:51.3 | 312m | 2:58.3 | 62 | 512 | 22 | 89 |
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Workout Graph
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