Damon Lightley 2:26 row
527m
Meters
2:26.5
Time
2:18.9
Pace
30
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 85 |
October 24, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.5 | 527m | 2:18.9 | 130 | 748 | 30 |
| 2:26.5 | 527m | 2:18.9 | 130 | 748 | 30 |
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Workout Graph
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