Pat Fowler 3x6000m/3:00r row
18,000m
Meters
1:14:49.9
Time
2:04.7
Pace
1147
Calories
165
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,090m |
| Overall Time | 1:23:49.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 1489 |
| Drag Factor | 137 |
April 25, 2020 10:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:49.9 | 18,000m | 2:04.7 | 180 | 920 | 20 | 165 |
| 24:57.7 | 6,000m | 2:04.8 | 180 | 919 | 20 | 164 |
| 24:53.4 | 6,000m | 2:04.4 | 182 | 924 | 20 | 169 |
| 24:58.8 | 6,000m | 2:04.9 | 180 | 918 | 20 | 162 |
| r90m |
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Workout Graph
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BPM is recorded at end 😞