Pat Fowler 3x6000m/3:00r row
18,000m
Meters
1:16:16.7
Time
2:07.1
Pace
1126
Calories
152
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,067m |
| Overall Time | 1:25:16.7 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 1477 |
| Drag Factor | 124 |
April 26, 2020 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:16.7 | 18,000m | 2:07.1 | 170 | 886 | 19 | 152 |
| 25:32.4 | 6,000m | 2:07.7 | 168 | 878 | 19 | 138 |
| 25:36.6 | 6,000m | 2:08.0 | 167 | 873 | 19 | 153 |
| 25:07.6 | 6,000m | 2:05.6 | 177 | 907 | 20 | 166 |
| r67m |
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Workout Graph
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