Pat Fowler 3x6000m/3:00r row
18,000m
Meters
1:14:52.2
Time
2:04.7
Pace
1147
Calories
141
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,068m |
| Overall Time | 1:23:52.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 1475 |
| Drag Factor | 132 |
May 02, 2020 10:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:52.2 | 18,000m | 2:04.7 | 180 | 919 | 19 | 141 |
| 24:50.9 | 6,000m | 2:04.2 | 183 | 928 | 20 | 141 |
| 24:58.2 | 6,000m | 2:04.8 | 180 | 918 | 19 | 143 |
| 25:03.0 | 6,000m | 2:05.2 | 178 | 913 | 20 | 139 |
| r68m |
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Workout Graph
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