Pat Fowler 2x6000m/3:00r row
12,000m
Meters
51:26.2
Time
2:08.5
Pace
743
Calories
144
Heart Rate
Rest Distance | 39m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,039m |
Overall Time | 57:26.2 |
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 20 |
Stroke Count | 1035 |
Drag Factor | 131 |
May 02, 2020 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:26.2 | 12,000m | 2:08.5 | 165 | 866 | 20 | 144 |
25:28.0 | 6,000m | 2:07.3 | 170 | 883 | 20 | 144 |
25:58.2 | 6,000m | 2:09.8 | 160 | 850 | 20 | 144 |
r39m |
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Workout Graph
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