Pat Fowler 3x6000m/3:00r row
18,000m
Meters
1:21:32.4
Time
2:15.9
Pace
1080
Calories
140
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,108m |
| Overall Time | 1:30:32.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 1613 |
| Drag Factor | 133 |
May 02, 2020 22:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:32.4 | 18,000m | 2:15.9 | 139 | 779 | 19 | 140 |
| 25:43.8 | 6,000m | 2:08.6 | 164 | 865 | 20 | 141 |
| 27:29.4 | 6,000m | 2:17.4 | 135 | 763 | 19 | 142 |
| 28:19.3 | 6,000m | 2:21.6 | 123 | 724 | 20 | 138 |
| r108m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.