Pat Fowler 3x6000m/2:00r row
18,000m
Meters
1:10:32.6
Time
1:57.5
Pace
1223
Calories
| Rest Distance | 150m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,150m |
| Overall Time | 1:16:32.6 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 1593 |
| Drag Factor | 128 |
February 15, 2020 08:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:32.6 | 18,000m | 1:57.5 | 215 | 1041 | 22 | |
| 23:27.3 | 6,000m | 1:57.2 | 217 | 1046 | 22 | |
| 23:32.3 | 6,000m | 1:57.6 | 215 | 1038 | 22 | |
| 23:32.9 | 6,000m | 1:57.7 | 214 | 1037 | 23 | |
| r150m |
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Workout Graph
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