Pat Fowler 7x6000m/3:00r row
42,000m
Meters
3:06:21.9
Time
2:13.1
Pace
2545
Calories
139
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 42,149m |
| Overall Time | 3:27:21.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 3663 |
| Drag Factor | 132 |
May 03, 2020 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06:21.9 | 42,000m | 2:13.1 | 148 | 810 | 19 | 139 |
| 25:24.1 | 6,000m | 2:07.0 | 171 | 887 | 20 | 139 |
| 26:35.0 | 6,000m | 2:12.9 | 149 | 812 | 19 | 141 |
| 26:00.8 | 6,000m | 2:10.0 | 159 | 847 | 20 | 140 |
| 26:23.5 | 6,000m | 2:11.9 | 152 | 824 | 20 | 139 |
| 26:30.2 | 6,000m | 2:12.5 | 150 | 817 | 20 | 141 |
| 28:02.4 | 6,000m | 2:20.2 | 127 | 737 | 19 | 130 |
| 27:25.9 | 6,000m | 2:17.1 | 136 | 766 | 20 | 146 |
| r149m |
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Workout Graph
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