Pat Fowler 5x6000m/5:00r row
30,000m
Meters
2:14:05.1
Time
2:14.0
Pace
1785
Calories
140
Heart Rate
| Rest Distance | 1,052m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 31,052m |
| Overall Time | 2:39:05.1 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 2701 |
| Drag Factor | 135 |
May 03, 2020 21:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14:05.1 | 30,000m | 2:14.0 | 145 | 799 | 19 | 140 |
| 26:32.8 | 6,000m | 2:12.7 | 150 | 815 | 19 | 139 |
| 26:55.6 | 6,000m | 2:14.6 | 143 | 793 | 20 | 140 |
| 26:47.9 | 6,000m | 2:13.9 | 145 | 800 | 19 | 141 |
| 26:49.6 | 6,000m | 2:14.1 | 145 | 799 | 19 | 141 |
| 26:59.2 | 6,000m | 2:14.9 | 142 | 790 | 19 | 141 |
| r1,052m |
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Workout Graph
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