Pat Fowler 5x6000m/5:00r row
30,000m
Meters
2:20:47.7
Time
2:20.7
Pace
1735
Calories
140
Heart Rate
| Rest Distance | 1,234m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 31,234m |
| Overall Time | 2:45:47.7 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 2863 |
| Drag Factor | 132 |
May 04, 2020 14:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20:47.7 | 30,000m | 2:20.7 | 125 | 731 | 19 | 140 |
| 27:12.2 | 6,000m | 2:16.0 | 139 | 778 | 20 | 141 |
| 27:51.7 | 6,000m | 2:19.3 | 129 | 745 | 20 | 0 |
| 30:01.3 | 6,000m | 2:30.1 | 103 | 656 | 18 | 138 |
| 27:49.3 | 6,000m | 2:19.1 | 130 | 747 | 20 | 140 |
| 27:53.1 | 6,000m | 2:19.4 | 129 | 744 | 20 | 144 |
| r1,234m |
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Workout Graph
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