Pat Fowler 3x6000m/6:00r row
18,000m
Meters
1:28:11.0
Time
2:26.9
Pace
1018
Calories
140
Heart Rate
| Rest Distance | 374m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 18,374m |
| Overall Time | 1:46:11.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 1633 |
| Drag Factor | 133 |
May 04, 2020 01:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:11.0 | 18,000m | 2:26.9 | 110 | 679 | 18 | 140 |
| 27:36.6 | 6,000m | 2:18.0 | 133 | 757 | 19 | 146 |
| 31:32.2 | 6,000m | 2:37.6 | 89 | 607 | 17 | 136 |
| 29:02.2 | 6,000m | 2:25.1 | 114 | 693 | 19 | 139 |
| r374m |
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Workout Graph
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