Pat Fowler 4x6000m/5:00r row
24,000m
Meters
1:48:58.4
Time
2:16.2
Pace
1410
Calories
141
Heart Rate
| Rest Distance | 854m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 24,854m |
| Overall Time | 2:08:58.4 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 2171 |
| Drag Factor | 132 |
May 03, 2020 23:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:58.4 | 24,000m | 2:16.2 | 138 | 776 | 19 | 141 |
| 27:04.6 | 6,000m | 2:15.3 | 141 | 785 | 19 | 138 |
| 27:02.4 | 6,000m | 2:15.2 | 142 | 787 | 19 | 140 |
| 27:20.7 | 6,000m | 2:16.7 | 137 | 771 | 19 | 145 |
| 27:30.7 | 6,000m | 2:17.5 | 134 | 762 | 19 | 144 |
| r854m |
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Workout Graph
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