Pat Fowler 3x6000m/3:00r row
18,000m
Meters
1:13:35.6
Time
2:02.6
Pace
1172
Calories
165
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,112m |
| Overall Time | 1:22:35.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 1526 |
| Drag Factor | 132 |
May 16, 2020 10:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:35.6 | 18,000m | 2:02.6 | 190 | 952 | 20 | 165 |
| 24:02.6 | 6,000m | 2:00.2 | 201 | 993 | 21 | 170 |
| 24:05.2 | 6,000m | 2:00.4 | 200 | 989 | 21 | 173 |
| 25:27.7 | 6,000m | 2:07.3 | 170 | 883 | 20 | 153 |
| r112m |
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Workout Graph
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