Pat Fowler 3x6000m/3:00r row
18,000m
Meters
1:14:23.6
Time
2:03.9
Pace
1173
Calories
156
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,066m |
| Overall Time | 1:23:23.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 1551 |
| Drag Factor | 131 |
May 17, 2020 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:23.6 | 18,000m | 2:03.9 | 184 | 931 | 20 | 156 |
| 24:27.6 | 6,000m | 2:02.3 | 191 | 958 | 21 | 151 |
| 25:39.6 | 6,000m | 2:08.3 | 166 | 870 | 20 | 154 |
| 24:16.5 | 6,000m | 2:01.3 | 196 | 973 | 21 | 163 |
| r66m |
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Workout Graph
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