Pat Fowler 3x6000m/3:00r row
18,000m
Meters
1:14:00.5
Time
2:03.3
Pace
1162
Calories
148
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,049m |
| Overall Time | 1:23:00.5 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 1554 |
| Drag Factor | 130 |
May 22, 2020 21:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:00.5 | 18,000m | 2:03.3 | 187 | 941 | 21 | 148 |
| 24:11.6 | 6,000m | 2:00.9 | 198 | 980 | 21 | 151 |
| 24:22.3 | 6,000m | 2:01.8 | 193 | 965 | 21 | 162 |
| 25:26.6 | 6,000m | 2:07.2 | 170 | 885 | 21 | 133 |
| r49m |
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Workout Graph
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