Pat Fowler 3x6000m/3:00r row
18,000m
Meters
1:14:17.5
Time
2:03.8
Pace
1157
Calories
148
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,043m |
| Overall Time | 1:23:17.5 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 1547 |
| Drag Factor | 130 |
May 23, 2020 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:17.5 | 18,000m | 2:03.8 | 184 | 934 | 21 | 148 |
| 24:20.4 | 6,000m | 2:01.7 | 194 | 968 | 21 | 151 |
| 25:07.0 | 6,000m | 2:05.5 | 177 | 908 | 21 | 147 |
| 24:50.2 | 6,000m | 2:04.1 | 183 | 928 | 21 | 148 |
| r43m |
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Workout Graph
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