Pat Fowler 3x6000m/3:00r row
18,000m
Meters
1:11:27.3
Time
1:59.0
Pace
1206
Calories
156
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,105m |
| Overall Time | 1:20:27.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 1616 |
| Drag Factor | 130 |
June 06, 2020 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:27.3 | 18,000m | 1:59.0 | 207 | 1013 | 22 | 156 |
| 23:37.4 | 6,000m | 1:58.1 | 212 | 1030 | 23 | 154 |
| 24:06.0 | 6,000m | 2:00.5 | 200 | 988 | 22 | 152 |
| 23:43.8 | 6,000m | 1:58.6 | 210 | 1021 | 23 | 164 |
| r105m |
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Workout Graph
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