Pat Fowler 1x6000m/3:00r row
6,000m
Meters
23:28.7
Time
1:57.3
Pace
408
Calories
156
Heart Rate
| Rest Distance | 309m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,309m |
| Overall Time | 26:28.7 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 128 |
June 28, 2020 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.7 | 6,000m | 1:57.3 | 216 | 1044 | 22 | 156 |
| 23:28.7 | 6,000m | 1:57.3 | 216 | 1044 | 22 | 156 |
| r309m |
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Workout Graph
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