Pat Fowler 2x6000m/3:00r row
12,000m
Meters
46:57.0
Time
1:57.3
Pace
816
Calories
157
Heart Rate
| Rest Distance | 292m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,292m |
| Overall Time | 52:57.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 128 |
July 02, 2020 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.0 | 12,000m | 1:57.3 | 216 | 1044 | 21 | 157 |
| 23:24.9 | 6,000m | 1:57.0 | 218 | 1050 | 21 | 151 |
| 23:32.1 | 6,000m | 1:57.6 | 215 | 1039 | 21 | 164 |
| r292m |
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Workout Graph
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